Oopsies!

I hope you are all having an, AWESOME Tuesday! Yesterday, I went running, and I ran about 6 miles total. I would love to show you my stats but... someone forgot to push start! Yesterday it was 98 degrees when I started running, and not a cloud in the sky! I know what you are think, what a dummy! I Don't usually bring water with me only because there are always stops on the run to pick up free water, so there is a good mile in between stops... I know, I know.. your all thinking, she is insane! Well on the way back, my legs where DYING, I couldn't run any farther. So I stopeed by a friends house for some water, which was a bad idea because as soon as I stopped, I couldn't go again, my legs could hardly carry me. So I asked my friend for a ride home. He thought I was insane even running in this heat. As, soon as I got home, and sat on the couch, there was no moving for a while! Unfortunatly because I have been pushing myself farther and farther with each run, I really need to take a couple of days off. Not only for the sake of my legs, but for the sake of my sanity as well. Luckly I didn't get dehidrated, and you can always tell if you are getting dehidrated, because you stop sweating. Your body tries to conserve water, so your body stops sweating, and any time that happens, you MUST get water ASAP. Needless to say that night I slept like a D-R-E-A-M! Well enough of my rambling! Happy Tuesday