So me and my sister were discussing our lack of energy lately, and sure we both are sick, but I wanna climb a flight of stairs and not be gasping for air.
One of my biggest weaknesses is junk food. It makes me happy for a good 5 minutes but yucky after I have eaten it all.
So here comes our challenge. We challenged each other to eat healthier, exercise on a daily basis. The challenge ends at the end of the month, but if it sticks me and her will continue to eat healthy and work out regularly.
Not only is this challenge a healthy choice but, its a good life change, to live longer and healthier.
Well let me know what you think of our challenge
~Becky
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